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Individual Sessions



Pre-Bump Mamas​

Becoming pregnant is not always as simple as procreating during the time you are ovulating or going through IVF.  Our mind has a tremendous influence throughout the whole conception process.  Toxic emotions and negative thinking may be hindering your ability to conceive. Hypnotherapy and visualization enable women to release unconscious blocks and stressors.

They allow mamas to relax their mind and body, and focus on the intended outcome with optimism. Allow us to help you on your journey:

  • Fertility

  • Stress Reduction

  • Eliminating Fears and Blocks

  • Self Love​


Expecting Mamas (Prenatal)

As an expecting mama we are preparing for a lot of change.  Change in our bodies, emotions, lifestyles, and households. Hypnotherapy and imagery are beautiful tools to help increase calming positivity, relaxation, and comfort as you prepare for one of life’s biggest adventures.  They can be used to prepare for your baby emotionally and physically and can help to ease any concerns leading up to delivery. Some mama’s like to use this time to communicate with their baby on an even deeper level.  Allow us to help you on your journey:


  • Connect with Baby

  • HypnoBirthing

  • Improve Babies Health

  • Balance Hormones​


New Mamas (Postnatal) 

​If you have given birth to your baby and are dealing with some of the uncomfortable physical and emotional symptoms that accompany this stage of motherhood, you are not alone.  Imagery and hypnotherapy can help to naturally alleviate pain and discomfort around contractions, breastfeeding, sex, and other aches and pains.  It can be used to help increase milk supply, reduce stress, and enhance a moms experience as she adjusts to the new changes.  Allow us to help you on your journey:


  • Stress Reduction

  • Eliminate Fears and Blocks

  • Sleep

  • Sex

  • Relationship Strategies​

women health

Women's Health

Maybe you just need to focus on you.  Cultivating the positive habits and lifestyle choices that lead to a healthier and happier mama.  Enabling the emotional mindset that will motivate and move you.  Allow us to help you on your journey:


  • Quit Smoking

  • Weight Control

  • Preparing for Surgery

  • Enhancing Confidence and Joy

  • Moving Through Loss

children health

Children's Health

Children take everything in and learn through identification and association.  Hypnotherapy and visualization are extremely natural states for children.  When guided by a professional you can see lasting behavioral and emotional change.  Empower your children to achieve their goals and learn positive habits for success and happiness. ​​

  • Potty training

  • Trichotilomania

  • Biting

  • Thumb Sucking

  • Tic Disorders 

  • Fears and Phobias

  • Anxiety

  • Anger Management

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