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You Have Started Your Journey Towards

a Mindful Pregnancy.

So you’ve decided to look into how to have an empowered pregnancy and I’m over the moon to see you here & excited to get started on our journey together. 🙂

Everything you need is right here. You can begin practicing mindfulness to connect with your baby and eliminate your stress!! This is a beautiful yet simple, fun & easy way to start out on your journey with HypnoBirthing. I’m so excited for you! You’ll be so glad you did. Here you go, all this for you:

2 Amazing Audio Downloads

Just imagine how empowered you will feel when you unlock the potential of your mind and body 🙂

Want to continue your journey towards an empowering pregnancy? 

Perhaps you’d like to join me and other mamas, release the stress and fears of pregnancy?


You may be interested in my Intentional Birthing Workshop or my HypnoBirthing Class for couples.

Intentional birthing workshop for expecting moms

Learn how to use hypnotherapy to connect with baby, relax your mind and body, and intentionally prepare for your new baby in this 3-hour workshop!

This 3-hour workshop is for mamas who want to deepen their connection to their intuition, their baby, and their body.  Mamas will learn how to use the powerful skill of self-hypnosis to communicate with their body and baby.  The workshop will begin with hypnosis meditations to enhance relaxation and connection,  mamas will then learn how to reach this state of relaxation at home, and it will close with a series of exercises and journeys where mama and baby bond and prepare for their adventures ahead.  Following our workshop, you will receive recorded guided visualizations to practice and enhance the tools you learned. 


  • February 8, 2020

  • 12:00 pm - 3:00 pm

  • $65 investment

  • Facilitated by Laur Berman, Clinical Hypnotherapist

  • Partnered With South Bay Mommy and Me

HypnoBirthing Class for Couples

In this HypnoBirthing Class, I will teach you to be prepared for your birthing to reduce your fear and pain in 5 Weeks.

Week 1: Building Your Positive Experience

Week 2: Family Bonding and Mind-Body Preparation

Week 3: Self-Hypnosis and Visualization Deepening

Week 4: Overview and Summary of Childbirth

Week 5: Birthing - The Final Act and Bonding

  • February 19th - March 25th

  • 6:30 pm - 9:00 pm

  • $500 investment

  • Facilitated by Laur Berman, Clinical Hypnotherapist

   Laur Berman,


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